<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>普通人用AI on FlowHunt｜流程猎人</title><link>https://blog.flowhunt.net/tags/%E6%99%AE%E9%80%9A%E4%BA%BA%E7%94%A8ai/</link><description>Recent content in 普通人用AI on FlowHunt｜流程猎人</description><generator>Hugo</generator><language>zh</language><lastBuildDate>Fri, 17 Apr 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://blog.flowhunt.net/tags/%E6%99%AE%E9%80%9A%E4%BA%BA%E7%94%A8ai/index.xml" rel="self" type="application/rss+xml"/><item><title>用AI的人，正在悄悄变笨</title><link>https://blog.flowhunt.net/posts/ai-making-people-dumb/</link><pubDate>Sun, 22 Mar 2026 00:00:00 +0000</pubDate><guid>https://blog.flowhunt.net/posts/ai-making-people-dumb/</guid><description>AI帮你写代码、写报告、导航出行，效率翻倍。但有一件事没人告诉你：用久了，那块肌肉会悄悄萎缩。</description></item><item><title>OpenClaw团队有岗位没手艺？用了2个月的升级方案</title><link>https://blog.flowhunt.net/posts/openclaw-team-skill-upgrade-2-months/</link><pubDate>Sat, 14 Mar 2026 00:00:00 +0000</pubDate><guid>https://blog.flowhunt.net/posts/openclaw-team-skill-upgrade-2-months/</guid><description>一个FMCG渠道销售，用2个月时间搭了一支AI团队：情报官、写手、分析师、设计师。不是程序员，靠的是配置文件和踩坑经验。这篇是升级方案——发现了集体缺的那样东西。</description></item><item><title>结构化输出：省掉70%的人工整理时间（以及它不适合的场景）</title><link>https://blog.flowhunt.net/posts/structured-output-save-70-percent-time/</link><pubDate>Tue, 10 Mar 2026 00:00:00 +0000</pubDate><guid>https://blog.flowhunt.net/posts/structured-output-save-70-percent-time/</guid><description>不是程序员，也能让AI输出结构化数据，省掉70%手工整理时间。一个做快消品渠道销售的人，怎么把开发者才会用的技巧变成日常工作流——含具体示例。</description></item><item><title>我让 AI「审判」了上个月的账单，结果被骂哭了</title><link>https://blog.flowhunt.net/posts/ai-roast-my-monthly-bills/</link><pubDate>Tue, 10 Mar 2026 00:00:00 +0000</pubDate><guid>https://blog.flowhunt.net/posts/ai-roast-my-monthly-bills/</guid><description>一个FMCG从业者用AI审判自己的月度账单。不是程序员，没有代码，照样让AI替自己做了一件记账App永远做不到的事——真正扎心。</description></item><item><title>别解释了，点亮「他」</title><link>https://blog.flowhunt.net/posts/stop-explaining-just-show-ai/</link><pubDate>Thu, 05 Mar 2026 00:00:00 +0000</pubDate><guid>https://blog.flowhunt.net/posts/stop-explaining-just-show-ai/</guid><description>跟身边人聊AI总没反应？不是他们不聪明，是你讲错了。一个FMCG从业者怎么让周围人真正相信AI能改变工作——不靠解释，靠让他们看见。</description></item></channel></rss>